Most critically it has shown properties for supporting brain health helping to prevent Alzehimer’s, Parkinson’s and other degenerative diseases.
It is what is called a biphasic herb, meaning it can calm you down when you are agitated or stressed and it can energize you when you are feeling fatigued.
This is a tonic herb you can enjoy every day to stay strong and healthy. In the region where it grows naturally and is used daily, it is famous for supporting the elderly to live to be over a hundred years old while staying strong and healthy.
Unlike green tea, gynostemma contains no caffeine, so you can start your day with it and end your day with it.
Discover Gynostemma (Jiao Gu Lan) and other herbs by visiting our Herb Directory.