A new herb has been added to our East West Healing Academy Herb Directory, Watercress (Dou Ban).
Widely used as a leafy green in salads and sandwiches, the high nutritional value of watercress makes it a true “food as medicine” plant. It has superior cleansing and nourishing functions and is a prime anabolic blood builder, restoring every aspect of the blood structurally and functionally.
Visit our herb page on watercress to learn more.