Botanical Name: Western: Asparagus acutifolius L. Eastern: A. cochinchinensis, A. racemosus
There is an old saying in the Taoist tradition that lies at the heart of Traditional Chinese Medicine (TCM), it says, “Wisdom comes from the Lungs.” Wild asparagus has a long tradition in TCM for being a lung tonifying herb. Discover what is meant by “wisdom coming from the lungs” and how you can use wild asparagus to support lung health, ease coughs, improve your sleep, and breathe more deeply.
Check out my Herb Health Session all about Wild Asparagus Root (Tian Men Dong).
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Be Healthy!
– Ann