Botanical Name: Elettaria (green and true cardamom) and Amomum (black and brown cardamom)

Cardamom has a long history as a culinary and medicinal herb, excellent for promoting digestion, improving circulation, and countering the symptoms of diabetes.

Its distinct scent is famous the world over, being used in perfumes, sacred oils, and foods to open the mind, calm anxiety, and lift lethargy. It is commonly used as an essential oil to flavor foods, warm and cleanse a room through its scent, and as a massage oil to penetrate and soothe sore muscles, congested lungs, and support a weak digestive system.

Cardamom can be enjoyed as a spice, an essential oil, a scent, and as an ancient healing agent that supports health and well-being.

CHECK OUT our Herb Health Session on Cardamom (Bai Dou Kou – Amomum) OR WRI’s Complete Collection PLUS+ which includes ALL Herb Health Sessions.

Get Cardamom here:

Be Healthy!
– Ann

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ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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