Apples are super nutritious. They are high in fiber and antioxidants that support heart, digestive, and immune health. Are they included in a Keto diet? Can they support you emotionally? Discover a few key specifics you will want to know about apples, sugar, and Keto.

Check out my Herb Health Session all about Apple (Ping Guo).

Be Healthy!
– Ann

ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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