Prebiotics are important for supporting a healthy gut microbiome. Your gut microbiome is actually a vast community of bacteria and fungi that inhabit every inch of your digestive tract influencing your metabolism, body weight, immune function, mood, appetite, and more. Turns out, another good source for healthy prebiotic compounds is turkey tail! This amazing fungi is one of the world’s top adaptogenic plants. It can boost your immune function, support healthy digestion, build stamina, and prevent and improve recovery from cancer. Go check it out!

Discover Turkey Tail (Yun Zhi) and other herbs by visiting our Herb Directory.