Mustard greens are highly nutritious and full of antioxidants that in themselves support heart health, balance blood sugar, and prevent cancer. Mustard seeds are used as a spice and to make medicines that treat colds and flu, asthma, arthritis, high blood pressure, and a variety of skin conditions to name only a few applications.

Discover Mustard (Huang Jie Zi/Bai Jie Ze) and other herbs by visiting our Herb Directory.

ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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