Mustard greens are highly nutritious and full of antioxidants that in themselves support heart health, balance blood sugar, and prevent cancer. Mustard seeds are used as a spice and to make medicines that treat colds and flu, asthma, arthritis, high blood pressure, and a variety of skin conditions to name only a few applications.

Discover Mustard (Huang Jie Zi/Bai Jie Ze) and other herbs by visiting our Herb Directory.