In honor of St. Patrick’s Day, celebrate with some cabbage! Cabbage is full of important nutritional value, antioxidants, and probiotic potential. It is a great food for supporting your gut health and digestive function. Besides contributing to your overall health, it is being studied for its anticancer, antidiabetic, and weight loss properties. Cabbage can also be used externally to help treat skin eruptions including psoriasis. Cabbage is also being used to counter the effects of radiation exposure and treatments.
Discover Cabbage (Juan Xi Cai) and other herbs by visiting our Herb Directory.