Saw palmetto trees are commonly thought to be 500-700 years old, with some found to be even as old as 10,000 years!
The plant is slow-growing and has evolved to be fire-adapted. The leaves will burn, but new leaves will start growing within one week of a fire.
The leaves are not used medicinally, but the fruit and seeds are eaten and commonly used to make medicines.
Besides their well-known use for treating enlarged prostates, saw palmetto can also treat infertility, colds and flu, and a range of urinary ailments.
In TCM (Traditional Chinese Medicine), they are known for Tonifying Jing (Essence) and Kidney Qi.
Find out more about Saw Palmetto and how to use this amazing healing plant!
