Sumac is best known as a culinary spice, with a bright tangy flavor, and as able to help prevent heart disease, stabilize blood sugar, ease muscle pain, and reduce bone loss. In Oriental medicine, it is known for its ability to Expel Dampness and treat sore throats, colds and flu.
Take full advantage of the healing power of Sumac (Wu Bei Zi/Yan Fu Zi). What does Sumac treat? Why does Sumac work? This Health Session includes videos, recipes, usage and essential oil information (if it applies), gardening tips, and much, much more!