This Health Session is entirely focused on Nettle (Xun Ma).
Stinging nettle leaves have been used for centuries to treat joint pain, eczema, anemia, urinary problems. The leaves are nutritious and make a wonderful soup. Traditionally the plant has been popularly used as a diuretic and laxative. The plant is famous for its fine hairs that are prickly and can cause irritation to the skin.
Take full advantage of the healing power of Nettle (Xun Ma). What does Nettle treat? Why does Nettle work? This Health Session includes videos, recipes, usage and essential oil information (if it applies), gardening tips, and much, much more!