How to Use…
…and take FULL advantage of it’s healing powers!
This How to Use Herb Health Session is an in-depth video class on how to safely use this powerful herb, Ashwagandha (Nan Fei Zui Jia). Get specific recipes you can make use of immediately and get Eastern and Western perspectives about HOW and WHY this herb works.
Ashwagandha (AKA Winter Cherry) is considered the “ginseng” of Indian Ayurvedic medicine.
Ashwagandha is a powerful antioxidant, adaptogen, and anti-inflammatory and it increases physical energy, immunity and fertility.
Ashwagandha is known for reducing cortisol levels, the hormone that can cause stress, weight gain, and, over time, life threatening and chronic illnesses.
Start the class the moment you complete your registration OR sign up now and get started later! Your course never expires.
Work at your own pace and on your own timeline (our online classroom is available 24/7).
You have permanent unlimited access to your course materials – as well as any subsequent updates to the course content – even after you have completed the program.
Meet Your Instructor
I’m Ann Christensen, founder of White Rabbit Institute of Healing (WRI).
I have one goal…
…to aid in your health journey. Whether you’re focusing on your body, mind, or spirit, I want to help you take the next step forward in discovering True Health.
I’ve been teaching and guiding patients, students, and other healthcare professionals for over 30 years. I specialize in Oriental medicine and a wide variety of other ancient and energetic healing approaches.
I’ve taken a lifetime of experience, collected knowledge, and curiosity, and created this course, aka Health Session, as a response to all who are seeking natural solutions.
Frequently Asked Questions
I'm new to herbs. Is this program right for me?
Yes, this video class is open to all learners. No previous training is required.
Are there specific dates I need to be online?
Nope. You can enjoy this material anytime you’d like. The course is available for your convenience 24/7.
Do I need specific supplies in order to participate?
No specific supplies are needed. However, our aim is to inspire you to introduce the herbs, supplements, and essential oils into your life, individually or as recommended in the recipes provided.
What if I have a question while I’m going through the course?
There is a FAQ section in the course where you can ask questions and you are always welcome to email me at [email protected].
Can I enroll even if I don’t live in the U.S.?
Absolutely. Wherever you call home, we welcome you to join our online classroom.
Ashwagandha (Nan Fei Zui Jia) – A How to Use Herb Health Session
This video class is open to all learners. No previous herbal training is required.
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