The Mulberry family, Moraceae, is a division of the Urticaceae family (Nettle family). While there are upwards of 50 genera and about 900 species of mulberries, the two most commonly referenced varieties are the white (Morus alba) and black (Morus nigra) varieties.

They have some overlapping properties. It is the white variety that is most commonly used as medicine. In TCM (Traditional Chinese Medicine) the berry, the leaves, and the bark are differentiated for treating differing symptoms.

It is thought mulberry was brought to England by the Romans, where it was likely introduced from Persia. Early Greek and Roman writings refer to the plant. The Romans ate mulberries at feasts.

Among its many healing compounds white mulberries are high in nutritional value containing iron, fiber, fatty acids, peptides, and significant amounts of vitamins A, B1, B2, and C. They are bottled as a beverage to enhance immunity and promote good health.

Find out more about mulberry and how to use it as a medicine and culinary treat.