Oats and oat straw tea are famous for their heart tonifying properties. They are loaded in nutrients and antioxidants that support heart health by lowering blood pressure, reducing cholesterol and tryglyceride levels, and improving blood circulation. They are one of Mother Earth’s best gifts as a food and medicine that can help you calm down, sleep at night, and take the edge off a busy, stressful day. Love your heart and go eat some oats or sip some oat straw tea. Did you know oats are high in protein and gluten-free? It’s true!
Discover Oats/Oat Straw (Yan Mai) and other herbs by visiting our Herb Directory.
