In the Northern Hemisphere, it is still the season for harvesting fresh evening primrose, aka sun drop. Often used as a cure-all medicine that is loaded with GLA (gamma-linolenic acid), an Omega-6 fatty acid, known for improving heart health, diabetes, premenstrual disorders, improving brain function, and much more. It is often less remembered that it is also an edible plant. It is full of nutritious vitamins and minerals that will help keep you strong and healthy. The leaves, stalks, and roots can all be eaten. Add the fresh picked leaves to your salads and the roots can be cooked with garlic for a tasty side dish or added to other in-season vegetables.

Discover Evening Primrose (Yue Jian Cao) and other herbs by visiting our Herb Directory.

ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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