Hibiscus (Fu Rong)
Botanical Name: Hibiscus rosa-sinensis. Eastern: H. sabdariffa.
Native to Angola, hibiscus has been used by North Africans to support respiratory health. Traditionally it has been used in Iran to support normal blood pressure levels, a function that modern science has confirmed. It is also well known for its abilities to help regulate cholesterol levels, treat sunstroke, and counter the effects of too much alcohol. The two varieties of hibiscus (Hibiscus rosa-sinensis and H. sabdariffa) have similar properties.
Below is an overview of Hibiscus (Fu Rong), combining and interpreting the best of Western Science, Traditional Chinese Medicine (TCM), Shamanism, Folklore and more. Gain a balanced and thorough understanding of the healing properties of Hibiscus (Fu Rong).
Also Known As: Chinese Hibiscus, China Rose, Hawaiian Hibiscus, Rose Mallow, Shoeblackplant, Aqua de Jamaica, Orhul, Gul e Khatmi
Organs/Systems: Immune System, Respiratory System, Cardiovascular System
Key Actions: Mild Laxative, Antispasmodic, Anti-inflammatory, Antibacterial, Anti-aging, Digestive, Heart Tonic, Anticancer
Medicinal Uses: Diabetes, lowers blood sugar levels, lowers blood pressure, cholesterol, increases production of breast milk, constipation, intestinal cramping, uterine cramping, inflammation, worms, urinary tract infections, leukorrhea, loose stools, weight loss, colds, edema, nausea, loss of appetite, neuropathies, supports immune health, candida, lower body glucose and starch absorption.
Pin Yin: Fu Rong (H. rosa-sinensis)
Also Known As: Mei Gui Qie (Rosella flower buds/H. sabdariffa), Khrachiap Dang, Datchang, Tengamora
Meridians: Lung, Kidney
Key Actions: Relieves Coughing and Wheezing, Transforms Phlegm, Cools Summer Heat, Nourishes Spleen Qi, Promotes Body Fluids, Clears Toxins
Medicinal Uses: Hibiscus/Fu Rong (H. rosa-sinensis) and Rosella Flower Buds/Mei Gui Qie (H. sabdariffa): Cough, wheezing, hypertension, hangovers, promote urination, counteract toxicity, promote production of body fluids, thirst due to heat, sun stroke, Topically used for treating shingles, promote appetite, supports the liver. Supports hair, skin, and women’s health.
Hibiscus is in the family Malvaceae.
Native to Angola, hibiscus is now cultivated throughout tropical and subtropical regions. Especially in sudan, Egypt, Thailand, Mexico, and China.
Parts Most Frequently Used: Flower, Flower Buds, Crushed Leaves
Flavors/Temps: Hibiscus (H. rosa-sinensis) and Rosella flower buds (H. sabdariffa): Sour, Slightly Sweet, Cool, Warm.
Caution: Hibiscus of either variety is generally considered safe. An edible herb, taken in proper doses is considered safe. Not recommended for pregnant women as it can increase the flow of blood.
History/Folklore: Hibiscus has a long history of use in Egypt, Sudan, Iran, and North Africa for treating supporting respiratory function, and improving heart health by managing blood pressure and cholesterol levels, encouraging fluid balance, and improving circulation. In Africa, the tea was also used to treat constipation, cancer, liver disease, and the pulp made from the leaves was used to apply to the skin to heal wounds.
The Egyptians also used hibiscus to lower body temperature and treat nerve diseases.
Hibiscus is used to treat sunstroke, hangovers, and can be used externally as a poultice to treat shingles.
Similar to cranberry, hibiscus extract can be used to treat bacterial and urinary tract infections (UTI). Compared to cranberry, hibiscus has a stronger antimicrobial effect, particularly against Candida albicans.
Hibiscus is an excellent source of Vitamin C, contributing to the herbs antioxidant and immune enhancing properties and making it an excellent tea for promoting healthy skin. The flower’s petals are edible can be enjoyed either fresh or dried. They make a wonderful garnish for desserts.
In the Carribean islands hibiscus is called sorrel. It is popularly used to make a cooling summer drink enjoyed on hot days.
In Africa, hibiscus flower is a symbol of a perfect wife or woman. In Victorian times, it meant the giver was acknowledging the receiver’s delicate beauty. In China, the flower symbolizes the fleeting nature and beauty of fame or personal glory. The flower has traditionally been given to both men and women.
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