Hawthorn is a lovely herb. The berries are famous for their ability to support heart health, including treating congestive heart failure, high or low blood pressure, and even irregular heart rates. But did you know that the berries are also excellent for lifting the spirit and calming the nerves? High in nutritional value, hawthorn is the winter berry that brightens up those times that can seem cold and formidable. A cup of hawthorn tea can calm you, aid digestion, and support a healthy heart.

Discover Hawthorn (Shan Zha) and other herbs by visiting our Herb Directory.