Kelp is one of the world’s most famous and popular seaweeds. Edible and used as a medicine, it is full of nutritional value and healing powers. In particular, kelp is rich in iodine, an essential mineral that aids thyroid function. Too much or too little iodine can cause a host of ailments from auto-immune issues, hormonal imbalances, weakness, and joint aches.
Discover Kelp (Kun Bu) and other herbs by visiting our Herb Directory.