Bergamot (A.K.A. Bee Balm/Monarda didyma or M. fistulosa), not to be confused with Citrus bergamia, a popular essential oil and key ingredient in Earl Grey tea, that is also known as bergamot or orange bergamot, is an important herb for healing skin eruptions and sore throats. 

Here are Five Facts About Bergamot (A.K.A. Bee Balm):

1. Bergamot/bee balm is native to North America
2. From a TCM (Traditional Chinese Medicine) perspective, bergamot/bee balm is considered among other attributes to Support and Warm the Stomach, Move Liver Qi, and Warm the Lungs
3. The red-flowered bee balm leaves are best for making teas and beverages, while other varieties contain carvacrol, which tastes like oregano, making them better for making pesto.
4. The plant was used in Native American ceremonial sweat lodges for its scent and active diaphoretic properties.

In the 19th century, bergamot was a tonic for young brides and mothers.

Find out more about how to use bergamot/bee balm.