Native to the Mediterranean regions, rosemary thrives growing by the sea. After a misty morning its tiny sprigs sparkle with the dew from the air and sea.

A popular culinary addition, rosemary is also a key medicinal herb. It can help treat and prevent lung infections, support cognitive function, and calm anxiety.

Its essential oil is used as an inhalant to help soothe coughs, promote mental clarity, and refocus scattered energies. It can also be added to massage oils to ease joint and muscle pain. It is not used internally as the concentration of compounds becomes toxic.

Find out more Rosemary (Mi Die Xiang).

ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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