Sure celery is crunchy, low in calories, and high in nutrition, but here is just a small selection of how celery can help you with its medicinal properties:

• Celery alkalizes the system, helping to rebalance your body’s pH from a too acidic diet (think lots of meat, processed foods, or fried and greasy foods). Too much acid causes fatigue, foggy brain, headaches, and poor sleep.
• Celery stimulates your nervous system and mineralizes your body, calming you and improving focus while boosting your immune system, and building stamina.
• High in silicon, celery helps to renew joints, bones, arteries, and connective tissues.
• Celery Builds Qi, Tonifies the Kidneys, and Calms Shen helping you to grow strong, sleep at night, promote heart health, and support healthy fertility.
• Celery can help counter chronic fatigue, balance blood sugar, and eliminate intestinal parasites.

Find out more about Celery (Qin Cai) and how you can be taking better advantage of its healing powers.