Cranberries ripen and come into vogue during the winter season. Bright red berries are full of nutrients and medicinal properties that help support health, boost the immune system, and even protect the brain and nervous system.
A recent study has found that cranberry extract inhibits an enzyme associated with reducing the risk of cancer.
Native Americans used raw cranberries in dressings to help heal wounds, especially to draw poisons from the blood caused by arrow wounds. Native Americans and the Chinese understand cranberries to help remove toxins from the blood.
The cranberry is one of only a handful of fruits native to North America.
Cranberries are used the world over in many culinary dishes and beverages. They are a popular addition to many holiday recipes…Tis the season!