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Jan 26, 2016

Chinese Yams (Shan Yao)

Chinese Yams (Dioscorea) are known for their gentle but powerful medicinal and nutritional properties.The plant is famous as being an excellent herb for insuring longevity. The tubers excel at treating male and female infertility as well as supporting a strong digestion and helping to build Qi (Energy) and Xue (Blood). Chinese Yams are excellent at stopping dry coughs and treating diarrhea. In China, Chinese yams have long been enjoyed raw or in popular recipes.

Discover Chinese Yams (Shan Yao) and other herbs by visiting our Herb Directory.

ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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