Shiitakes in the kitchen

Shiitakes in the kitchen

Sure. Shiitake mushrooms are a famous culinary and medicinal mushroom. Studies have confirmed their immune and heart-supporting properties, their nutritional value, and their antimicrobial properties. With all these health benefits, here are a few tips for their use...
3 Facts About Mullein

3 Facts About Mullein

Mullein is famous for treating respiratory ailments, especially dry or phlegm coughs. It’s one of the particular qualities that it can be both astringent and moistening. Here are 3 facts about mullein you might not have known: It can be used to remove rough warts if...
Oats, Oat Groats, Steel-cut Oats, and Oat Straw…

Oats, Oat Groats, Steel-cut Oats, and Oat Straw…

Oats, Oat Groats, Steel-cut Oats, and Oat straw…what’s the difference? Oats are a whole-grain, gluten-free food. Oat groats are the most intact and whole form of oats and take the longest to cook. Most people prefer faster cooking rolled, crushed, or steel-cut...
Codonopsis – A Sneak Peak…

Codonopsis – A Sneak Peak…

Codonopsis is an herb famous for many medicinal attributes. It is popularly used as an effective adaptogenic herb that is gentle yet, powerfully able to Tonify Qi. Here are two aspects of this herb, one from the Western scientific perspective, and the other from the...
Can Cedar Treat Infections?

Can Cedar Treat Infections?

Here are three examples of how cedar can be used to treat a variety of infections. 1. Fungal Infections: Cedarwood essential oil can be used externally to help treat fungal infections, including athlete’s foot. 2. Lung Infections: Cedar has effective antimicrobial and...
3 Facts About Red Jujubes Worth Knowing

3 Facts About Red Jujubes Worth Knowing

Red jujubes (aka red dates) are famous in TCM (Traditional Chinese Medicine) for building energy, stamina, and countering the effects of stress. They can be eaten raw, cooked in stews, or added to teas. Their medicinal and nutritive properties are best accessed when...

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ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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