Marshmallow (Yao Shu Kui) – Dry up and cool Damp Heat.

Botanical Name: Althaea officinalis Check out my Herb Health Session all about Marshmallow (Yao Shu Kui). Marshmallow contains mucilaginous properties that make it an excellent lung and gut protector. It can help treat inflamed mucous membranes in the stomach and...
From Skin to Stress to Stroke Prevention

From Skin to Stress to Stroke Prevention

Did you know gotu kola (aka pennywort or brahmi) can be used to heal cuts, wounds, eczema, psoriasis, and rebuild collagen? It can even treat second degree burns, helping them to heal faster and minimize scarring. Besides being a treatment for skin conditions, it is...

[VIDEO] Gotu Kola – The Herb of Enlightenment

Botanical Name: Centella asiatica Check out my Herb Health Session all about Gotu Kola (Ji Xue Sao). In the West, gotu kola is primarily used to treat anxiety, poor memory, chronic venous insufficiency (CVI), varicose veins, and various skin conditions from eczema to...
Red or White Clover?

Red or White Clover?

So what’s the difference between red or white clover? To be honest, they are very similar, so if you have better access to one or the other you have access to clover’s general healing properties. Both plants are highly nutritious, contain powerful antioxidant and...

[VIDEO] A Question of Toxicity…

Botanical Name: Red Clover – Trifolium pratense. White Clover – Trifolium repens. Check out my Herb Health Session all about Clover (Mu). Want access to ALL of WRI’s Herb Health Sessions, giving you the best of both Western scientific and Eastern energetic...
Not Just a Flower…

Not Just a Flower…

When we think of magnolia trees, we often think of their beautiful flowers. But it turns out magnolia has both healing flowers and healing bark. While these two parts of the tree have overlapping properties, they also each have distinct applications….so be sure to...

ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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