Build Stamina and Immunity
Cordyceps is a fungus that lives on certain caterpillars in the mountains of China. It is now cultivated in laboratories. Cordyceps is a powerful adaptogenic and immune building herb, considered to have excellent anti-aging properties. It is also frequently used to...
Tree of Life
The rowan is a sacred Tree of Life in Celtic mythology. The entire shrub/tree is useful, including the bark, leaves, and fruit (berries). Often called mountain ash, it is not a true ash, even though it has similar leaves. The bark can be used to treat diarrhea and as...
Get a Good Night’s Sleep
Passion flower (also written passionflower) is best known for its calming and sedating properties. It is used to treat anxiety, stress, insomnia, inflammation, and muscle spasms. It is excellent for treating conditions associated with underlying stress or anxiety that...
Not Liverwort, But Often Called Liverwort
Among cat’s claw many applications, it is most commonly used to treat conditions associated with inflammation, most especially osteoarthritis and rheumatoid arthritis but also digestive issues with inflammation as a key component, such as diverticulitis, colitis,...
