5 Must-Knows About Evening Primrose

5 Must-Knows About Evening Primrose

Evening primrose is one of those plant’s that’s been used to heal everything. And for good reason! It’s highly nutritious and has important medicinal properties. Here are 5 Must-Knows About Evening Primrose: Evening primrose can act as a natural estrogen promoter...

[VIDEO] Evening Primrose and GLA

Evening primrose is high in the compound GLA. Find out more about GLA and evening primrose from a Western and Traditional Chinese Medicine (TCM) perspective. Check out my Herb Health Session all about Evening Primrose (Yue Jian Cao). Be Healthy!-...
Why Cabbage?

Why Cabbage?

I know, I know! Cabbage? Seems to be having a bit of resurgence lately. Why? Besides being one of the world’s great culinary and medicinal foods, cabbage is easy to grow, lasts a long time when stored properly, and can be used in more ways than you may be aware of!...

[VIDEO] What does Fermented Cabbage Heal?

Cabbage is one of the world’s great culinary and medicinal foods. Find out what fermented cabbage can heal from a Western and Traditional Chinese Medicine (TCM) perspective. Check out my Herb Health Session all about Cabbage (Juan Xi Cai). Be Healthy!-...
Galangal Is Not Just A Spice

Galangal Is Not Just A Spice

Popular in Thai and many other Asian food dishes, galangal has also been used in Chinese and Ayurvedic medicine for thousands of years. It is often used to treat digestive disorders and diseases associated with inflammation, such as arthritis, diabetes, and...

[VIDEO] Unexpected Uses of Galangal

Galangal is a popular culinary and medicinal herb. Discover a few of the unexpected ways galangal can be used from a Western and Traditional Chinese Medicine (TCM) perspective. Discover more about Galangal (Gao Liang Jiang). Be Healthy!-...

ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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