Eeyore’s Favorite Food…

Eeyore’s Favorite Food…

Maybe nothing more needs to be said about milk thistle, than in the story of Winnie the Pooh, thistle is Eeyore, the donkey’s, favorite food! That said, it is also useful to know that milk thistle is arguably the best liver tonic available. And in addition, it has...

[VIDEO] Milk Thistle, an Antihistamine?

Milk thistle is regarded as the world’s superior liver healing and supporting herb. As it turns out, it also has other powerful healing attributes that include antihistamine properties. Find out more about milk thistle from a Western and Traditional Chinese Medicine...
When Everything Starts to Feel Too Much…

When Everything Starts to Feel Too Much…

Some days, everything can start to feel like…too much. Maybe you feel as if you are being pulled apart at the seams–you’re unable to sit still or slow down, and forget about sleeping, that’s not going to happen either. Perhaps you notice that you are having...

[VIDEO] When you feel you are falling to pieces…

Valerian has long been used to calm anxiety and conditions that are associated with that feeling of falling to pieces. Find out about valerian from a Western and Traditional Chinese Medicine perspective. Check out my Herb Health Session all about Valerian (Xie Cao)....
Evodia: A Rare Hot Herb

Evodia: A Rare Hot Herb

It is the last week of 2021. There may have been a few times when you wondered if we’d even make it to the New Year. But here we are saying farewell to 2021 and preparing to greet 2022. Hooray! A Fresh start. The rowan (aka mountain ash, though it is not a true ash)...

ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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