A Bit of Peppermint History

A Bit of Peppermint History

It’s the Winter Holiday season, closely associated with the wonderful healing herb, peppermint. Here’s a bit about peppermint’s history to reawaken your curiosity about this wonderfully powerful yet gentle healing herb. Mint is the world’s most familiar scent....
A cup of Joe…

A cup of Joe…

Coffee is sometimes called “joe” because it is considered the common man’s drink and “joe” is slang for a “regular guy”. There’s been a lot of misunderstanding, prejudice, and incomplete science around the benefits or lack thereof, from drinking coffee, or your...

[VIDEO] What’s the difference between green and roasted coffee?

There’s roasted coffee and there are natural green coffee beans. What’s the difference and are either of them good for your health? Turns out they are. Find out how from a Western and Traditional Chinese Medicine (TCM) perspective. Check out my Herb Health Session all...

[VIDEO] What does pumpkin do for your stomach?

Pumpkins and pumpkin seeds are known for being highly nutritious, but what can they do for your stomach? Find out more about pumpkins and their seeds from a Western and Traditional Chinese Medicine perspective. Your stomach will thank you. Check out my Herb Health...
A Time to Give Thanks….

A Time to Give Thanks….

This is the week that the United States celebrates its national Thanksgiving holiday. It is a time for acknowledging our gratitude to the Native American peoples who helped early settlers survive their first harsh winters with food and herbal medicines. The holiday...

ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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