Health Break Archives

Black Cohosh East and West Perspectives

May 31, 2022

Black cohosh has been used for centuries by Native Americans and the Chinese. In the West, Actaea racemosa and Cimicifuga racemosa are the commonly used species. In China, Cimicifuga foetida (Sheng Ma) is used. Both have similar properties and are commonly used to...

Native American Remedy for Injuries and Skin Conditions

Jul 16, 2019

Do not confuse with creeping snowberry (Symphoricarpos mollis). Snowberry has long been used by Native Americans who have used the plant medicinally to treat external skin conditions, burns, injuries, and rashes, and internally, to treat stomach and menstrual...

An Apple A Day…

Jan 24, 2017

…Really can keep the doctor away! Each herb in our new course, Health Break: Detox, Strengthen & Cleanse, has a similar video. Check out our NEW...

Watch our first herb video!

Nov 25, 2016

Each herb in our new course, Health Break: 10 Herbs to Build Immunity and Be Healthy, has a similar video. Check out our new...

LIMITED TIME OFFER!

Nov 25, 2016

Offer ends midnight PT, Sunday, December 4th, 2016! Take a Health Break with us! Join us for our new online course… Health Break: 10 Herbs to Build Immunity and Be Healthy. In less than 60 minutes, explore 10 super-nutritious, immune-enhancing herbs with 10+...

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ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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