Botanical Name: Cinnamomum verum, C. zeylancium, C. cassia

Check out my Herb Health Session all about Cinnamon (Rou Gui).

Cinnamon is a powerful antimicrobial. It can fight viruses, bacteria, and fungal infections. High in antioxidants, it can help lower blood pressure, lower blood sugar levels, and ease digestion. It also has prebiotic properties that help improve gut health.

In Traditional Chinese Medicine among its many applications, cinnamon is especially recognized as useful for treating Kidney Yang Deficiency that can lead to low back pain, weak knees, edema, asthma, bladder infections, shortness of breath, asthma, ringing in the ears, joint pain, reduced appetite, and dizziness.

Want access to ALL of WRI’s Herb Health Sessions, giving you the best of both Western scientific and Eastern energetic healing practices, all in one place? Get ALL currently available Herb Health Sessions and ALL future Herb Health Sessions, forever! Find out more.

Be Healthy!
– Ann

ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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