Poria is a mushroom. It is one of the most commonly used healing herbs in Traditional Chinese Medicine, second only to licorice. Among its many attributes, it helps boost immunity, calm anxiety, and support a good night’s rest.
Poria is widely used in prescriptions and many popular recipes. It is a safe tonic mushroom that effectively helps to soothe jangled nerves and support healthy brain function. It also has diuretic properties that help alleviate edemas and promote proper urinary function.
Discover Poria (Fu Ling) and other herbs by visiting our Herb Directory.