Check out my Herb Health Session all about Blue-Green Algae (Lan Zao) / Spirulina.
Blue-green algae and spirulina are highly nutritious foods that are loaded with proteins, antioxidants, minerals, and vitamins. They are effectively used to boost immunity, improve heart health and digestion, as well as increase endurance and muscle strength.
In Traditional Chinese Medicine (TCM), blue-green algae and spirulina are recognized for Clearing Heat, Tonifying Qi and Blood, and Tonifying the Spleen and Kidneys. It is known for increasing Yin fluids and cleansing the Kidneys, Liver, and Arteries.
Want access to ALL of WRI’s Herb Health Sessions, giving you the best of both Western scientific and Eastern energetic healing practices, all in one place? Get ALL currently available Herb Health Sessions and ALL future Herb Health Sessions, forever! Find out more.
Be Healthy!
– Ann