Botanical Name: Cyanobacteria (Blue Green Algae) – Aphanizomenon flos-aquae. Spirulina – Arthrospira platensis, A. maxima, A. fusiformis.

Check out my Herb Health Session all about Blue-Green Algae (Lan Zao) / Spirulina.

Blue-green algae and spirulina are highly nutritious foods that are loaded with proteins, antioxidants, minerals, and vitamins. They are effectively used to boost immunity, improve heart health and digestion, as well as increase endurance and muscle strength.

In Traditional Chinese Medicine (TCM), blue-green algae and spirulina are recognized for Clearing Heat, Tonifying Qi and Blood, and Tonifying the Spleen and Kidneys. It is known for increasing Yin fluids and cleansing the Kidneys, Liver, and Arteries.

Want access to ALL of WRI’s Herb Health Sessions, giving you the best of both Western scientific and Eastern energetic healing practices, all in one place? Get ALL currently available Herb Health Sessions and ALL future Herb Health Sessions, forever! Find out more.

Be Healthy!
– Ann

ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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