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Introducing Sea Buckthorn!
Allow me to introduce you to sea buckthorn! (This is not buckthorn bark, Rhamnus frangula.) Sea buckthorn is an amazing plant that is helping to heal our planet as it helps to heal your body. It is being grown in large areas to help counter desertification by...
[VIDEO] Sea Buckthorn is Crazy Nutritious! It is also highly valued for…
Sea buckthorn berries are known for being crazy nutritious, supporting heart and digestive health, but they also have two significant healing attributes that are highly valued in Traditional Chinese Medicine. Find out more about sea buckthorn... Check out my Herb...
Dried or Fresh and even the Seeds!
Apricots are packed with Vitamins A and C, minerals, fiber, potassium, calcium, and antioxidants that support eye, skin, heart, and digestive health. They are low in calories and help regulate blood sugar levels. Apricot fruit is high in nutritional value, and the...
[VIDEO] Dried or Fresh and even the Seeds!
Apricots are packed with Vitamins A and C, minerals, fiber, potassium, calcium, and antioxidants that support eye, skin, heart, and digestive health. They are low in calories and help regulate blood sugar levels. Apricot fruit is high in nutritional value, and the...
The World’s Best Longevity Herb
Have you heard of gynostemma (aka Jiaogulan or Jiao Gu Lan)? It’s a powerful adaptogenic herb that can boost your immune system, support heart health, improve your digestion, and help build strength and stamina. Most critically it has shown properties for supporting...
[VIDEO] Herb of Immortality
Discover why gynostemma (aka Jiaogulan or Jiao Gu Lan) is called “Immortality Herb.” A powerful adaptogen, it is considered possibly the world’s most powerful longevity herb available.Check out my Herb Health Session all about Gynostemma (Jiao Gu Lan). Be Healthy!-...
Guard Against the Wind
Ledebouriella root (aka Fang Feng or Siler Root) is one of Traditional Chinese Medicine’s most commonly used herbs for treating External Wind Invasions. This is an invasion that is associated with many conditions, but especially cold and flu symptoms such as fevers,...
[VIDEO] Ledebouriella and Arsenic
Ledebouriella is famous in Traditional Chinese Medicine (TCM) for treating what is called Pathogenic Wind Invasions. It is also a key herb for treating arsenic poisoning. Arsenic is found in the soil and water, was a common poison used to kill adversaries, and often...
The Healing Powers of Fig
It’s summertime in the Northern hemisphere, time to think about figs! In the Southern Hemisphere, it’s winter, and it’s still time to be thinking about figs! They can help warm you up and give you energy on cold, windy, damp days. Besides being a popular laxative, did...
[VIDEO] Is there really a wasp inside every fig?
Is it true that every fig contains a wasp? Find out if this is true and if figs really are good for you.Check out my Herb Health Session all about Fig (Wu Hua Guo). Be Healthy!- Ann
Common Cold Remedy (Powerful Antiviral)
This is an herb many of you may not have heard of before, even though it is in fact, one of the most respected antimicrobial herbs in Traditional Chinese Medicine. It is said to Expel External Wind Invasions. This means it fights common colds, which means viruses!...
[VIDEO] A Unexpected Ability of the Healing Herb Schizonepeta
Schizonepeta (aka Jing Jie or Japanese catnip) is known in Traditional Chinese Medicine for helping to treat symptoms associated with the common cold. You won’t believe what else it can be used for...Check out my Herb Health Session all about Schizonepeta (Jing Jie)....
In Over 300 Formulas?!
This week’s herb, Anemarrhena (Zhi Mu) is found in over 300 Traditional Chinese Medicinal formulas! But it is not well known in the West. Native to China, Mongolia, Korea, and Japan, this lovely grass-like plant has powerful healing roots used to treat conditions...
[VIDEO] The Story of Zhi Mu (aka “know mother”)
This is the story of Anemarrhena, or Zhi Mu, which translates as “know mother.” It is used in over 300 Traditional Chinese Medicine Formulas. Why is it called Zhi Mu and what is it used for? Find out more...Check out my Herb Health Session all about Anemarrhena (Zhi...
Two Oaks and their Tannins
Native to the Northern Hemisphere in America, Asia, Europe, and North Africa, the largest number of oak trees are found in North America and the second largest is in China. There are over 600 species of oak trees. Here we include the two most commonly referenced...
[VIDEO] Discover the Sacred Powers of Oak Trees…
Oak trees are an important source of wood, food, and medicine. But unknown to many is their sacred history and important contribution to the environment. Find out more about oak trees, their sacred healing powers, and all they have to give.Check out my Herb Health...
Grow Calm and Live Long
Did you know that wild asparagus is a lung tonic? It is said to soften the skin and help keep it supple and smooth. Prolonged use is said to help with impotence and frigidity. Discover Wild Asparagus Root (Tian Men Dong) and other herbs by visiting our Herb Directory.
[VIDEO] “Wisdom Comes From the Lungs.”
Botanical Name: Western: Asparagus acutifolius L. Eastern: A. cochinchinensis, A. racemosus There is an old saying in the Taoist tradition that lies at the heart of Traditional Chinese Medicine (TCM), it says, “Wisdom comes from the Lungs.” Wild asparagus has a long...
