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Introducing Sea Buckthorn!

Introducing Sea Buckthorn!

Allow me to introduce you to sea buckthorn! (This is not buckthorn bark, Rhamnus frangula.) Sea buckthorn is an amazing plant that is helping to heal our planet as it helps to heal your body. It is being grown in large areas to help counter desertification by...

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Dried or Fresh and even the Seeds!

Dried or Fresh and even the Seeds!

Apricots are packed with Vitamins A and C, minerals, fiber, potassium, calcium, and antioxidants that support eye, skin, heart, and digestive health. They are low in calories and help regulate blood sugar levels. Apricot fruit is high in nutritional value, and the...

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[VIDEO] Dried or Fresh and even the Seeds!

Apricots are packed with Vitamins A and C, minerals, fiber, potassium, calcium, and antioxidants that support eye, skin, heart, and digestive health. They are low in calories and help regulate blood sugar levels. Apricot fruit is high in nutritional value, and the...

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The World’s Best Longevity Herb

The World’s Best Longevity Herb

Have you heard of gynostemma (aka Jiaogulan or Jiao Gu Lan)? It’s a powerful adaptogenic herb that can boost your immune system, support heart health, improve your digestion, and help build strength and stamina. Most critically it has shown properties for supporting...

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[VIDEO] Herb of Immortality

Discover why gynostemma (aka Jiaogulan or Jiao Gu Lan) is called “Immortality Herb.” A powerful adaptogen, it is considered possibly the world’s most powerful longevity herb available.Check out my Herb Health Session all about Gynostemma (Jiao Gu Lan). Be Healthy!-...

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Guard Against the Wind

Guard Against the Wind

Ledebouriella root (aka Fang Feng or Siler Root) is one of Traditional Chinese Medicine’s most commonly used herbs for treating External Wind Invasions. This is an invasion that is associated with many conditions, but especially cold and flu symptoms such as fevers,...

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[VIDEO] Ledebouriella and Arsenic

Ledebouriella is famous in Traditional Chinese Medicine (TCM) for treating what is called Pathogenic Wind Invasions. It is also a key herb for treating arsenic poisoning. Arsenic is found in the soil and water, was a common poison used to kill adversaries, and often...

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The Healing Powers of Fig

The Healing Powers of Fig

It’s summertime in the Northern hemisphere, time to think about figs! In the Southern Hemisphere, it’s winter, and it’s still time to be thinking about figs! They can help warm you up and give you energy on cold, windy, damp days. Besides being a popular laxative, did...

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Common Cold Remedy (Powerful Antiviral)

Common Cold Remedy (Powerful Antiviral)

This is an herb many of you may not have heard of before, even though it is in fact, one of the most respected antimicrobial herbs in Traditional Chinese Medicine. It is said to Expel External Wind Invasions. This means it fights common colds, which means viruses!...

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In Over 300 Formulas?!

In Over 300 Formulas?!

This week’s herb, Anemarrhena (Zhi Mu) is found in over 300 Traditional Chinese Medicinal formulas! But it is not well known in the West. Native to China, Mongolia, Korea, and Japan, this lovely grass-like plant has powerful healing roots used to treat conditions...

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Two Oaks and their Tannins

Two Oaks and their Tannins

Native to the Northern Hemisphere in America, Asia, Europe, and North Africa, the largest number of oak trees are found in North America and the second largest is in China. There are over 600 species of oak trees. Here we include the two most commonly referenced...

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Grow Calm and Live Long

Grow Calm and Live Long

Did you know that wild asparagus is a lung tonic? It is said to soften the skin and help keep it supple and smooth. Prolonged use is said to help with impotence and frigidity. Discover Wild Asparagus Root (Tian Men Dong) and other herbs by visiting our Herb Directory.

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[VIDEO] “Wisdom Comes From the Lungs.”

Botanical Name: Western: Asparagus acutifolius L. Eastern: A. cochinchinensis, A. racemosus There is an old saying in the Taoist tradition that lies at the heart of Traditional Chinese Medicine (TCM), it says, “Wisdom comes from the Lungs.” Wild asparagus has a long...

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ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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