Anise (aka aniseed/Pimpinella anisum) is the seed of a small flowering plant that is a member of the dill family, Apiaceae. It is native to the Eastern Mediterranean region and Southwest Asia.

Star anise (Illicium verum) is the star-shaped fruit of a tree that is a member of the magnolia family, Schisandraceae. Star anise is native to Southern China and Indochina.

They are two entirely different plants whose seeds are commonly substituted for one another as they have similar properties and even a similar distinctive licorice flavor.

They are both very popular culinary, respiratory, and digestive herbs.

Here are a few popular methods for using one or the other:

  • As a lozenge the seeds are an effective expectorant.
  • As a tea made from the seeds they can help soothe bronchial irritations.
  • As a gargle made from the tea the seeds can relieve sore throat, laryngitis, or pharyngitis.
  • Aniseed oil used in a vaporizer is effective for clearing congestion and coughs.
  • And a paste made from the seeds can be applied to the forehead, neck, or temples to relieve headaches and migraines.

 

Find out more about Anise/Star Anise (Hui Xiang).

ATTENTION: All material provided on this website is for informational or educational purposes only. It is not intended as a substitute for the advice of your healthcare professional or physician. Redistribution permitted with attribution. Be Healthy. Be Happy. Be Whole. Be Free.

ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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