Sure, abalone is a popular seafood for those who like shellfish. But did you know…
3 Medicinal Facts About Abalone:
Abalone seafood contains only 1% cholesterol. Far less than most foods on typical daily diets.
Abalone shell is also high in nutrients, including calcium carbonate (great for soothing an acidic stomach) and other critical minerals and amino acids.
Abalone shell has been used for hundreds of years in TCM (Traditional Chinese Medicine) as an important addition to formulas used to treat anxiety, insomnia, and eye issues, including glaucoma.
Find out more about how to use abalone shell in our Healing Herb Course on Abalone.