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Ann ChristensenWhite Rabbit Institute of Healing™ (WRI) is dedicated to providing you with the best of Western scientific and Eastern energetic healing practices so you can prioritize and balance your WHOLE self and take the next step forward on your unique health journey!

I’m Ann Christensen, MFA, MSAOM, L.Ac., Founder and Creator of WRI™. For the past 30+ years, I’ve been helping patients, students, healthcare professionals, and health enthusiasts reduce stress and anxiety, improve physical health and well-being, increase spiritual growth, live courageously…

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Did You Know This About Solomon’s Seal?

Did You Know This About Solomon’s Seal?

Did You Know This About Solomon’s Seal? Solomon’s seal is an edible and medicinal herb. Here are 5 unexpected attributes about Solomon’s seal that you may not have known before. Did you know that: It can also be used to aid postpartum recovery and menstrual cramps. It...

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Two Kinds of Myrtle

Two Kinds of Myrtle

Myrtle is one of the oldest and most historically important medicinal herbs. The leaves and berries are commonly used in Middle Eastern culinary dishes to season lamb. In the West, Myrtus communis is used and in TCM (Traditional Chinese Medicine) Rhodomyrtus tomentosa...

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Cayenne, a Dash of Heat

Cayenne, a Dash of Heat

Cayenne is famous as a hot spicy herb. It has many attributes as a culinary and medicinal herb. Remember, a little goes a long way! A dash is typically all you need. Here’s a sample of a few of its benefits: Cayenne is considered a tonic for the heart, kidneys, lungs,...

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The Aromatic Powers of Mint

The Aromatic Powers of Mint

Scent of mint may do more than you think… One of mint’s key ingredients is menthol, a crystalline compound with a cooling, minty taste and odor. Menthol is one of the compounds that gives mint its superior aromatic qualities. Used in aromatherapy, the menthol found in...

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Basil Beyond the Kitchen

Basil Beyond the Kitchen

From a TCM (Traditional Chinese Medicine) perspective, basil is well known for Lifting the Spirit, Tonifying Yang, and Supporting the Lungs. It has long been used in foods and as a medicine to clear infections, even from cuts and bruises, as well as treat colds and...

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Cornus (Dogwood) East and West

Cornus (Dogwood) East and West

There are two types of Cornus (dogwood) that are commonly used. One is native to America, Cornus florida, and the other is native to China and Japan, Cornus officinalis. The bark, root bark, and berries can all be used medicinally. While the Western dogwood and...

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ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. No es sustituto del consejo de su profesional de la salud o médico. Esté sano. Sea feliz. Siéntase completo. Sea libre.

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